Sean Herron
Transformational Breath® | Conscious Breathing | Healing Through Breath | Life Coaching
Meet Sean Herron
Sean is a dynamic and experienced Transformational Breath® Facilitator with a deep commitment to personal growth and empowerment. With over 20 years of experience, he guides individuals through profound shifts by helping them connect to their breath, release emotional blockages and embrace life with greater clarity and purpose. Through his workshops and private sessions, Sean creates a safe, nurturing space for people to explore their inner worlds and make lasting, transformative changes.
Learn more at www.breathtobalance.org.
Find out more about how Sean can support you towards healing; nurture balance, growth and well-being.
Healing Card 1: Your Journey
What inspired you to start your healing journey?
I arrived in India over 20 years ago full of internal anger and frustration and addicted to numbing my feelings through alcohol and marijuana. During my first breath session I sobbed like a baby for 30 minutes - up until this point I had not shed a tear for 15 years and so I was completely struck by what happened. After the session everything I felt I was carrying within myself - the fears, stresses, pent up anger and more had quite literally dropped off my shoulders leaving me feeling as light as a feather. As well as grounded in my centre. For the next few days, I felt an air of relaxed confidence, inner joy and peace and that I had everything I needed to move forward in life. And so, my journey began.
Healing Card 2: Your Philosophy (Why)
What is your personal philosophy on healing?
Healing begins when we reconnect to the fundamental truth that we belong, just as much as anyone else. Throughout life, the fear of rejection—whether from caregivers, family, or friends—drives us to mould ourselves into someone we’re not, to fit in and avoid pain. This disconnection from our true essence creates inner conflict. To heal, we must face these fears, embracing vulnerability and the understanding that rejection does not define our worth. When we return to our authentic selves, we rediscover our right to exist fully, fostering deep connections that restore our sense of belonging and inner peace.
Healing Card 3: Your Approach (How)
Which healing modalities do you specialise in?
Transformational Breath® combines conscious breathing, gentle body mapping (similar to acupressure), movement, toning (vocal sound) and positive affirmations. Conscious Connected Breathing, combined with sound vibration techniques and simple core affirmations, can help the body move in and maintain the wave-like “full circular breath” pattern. This activates a high frequency of electromagnetic vibration throughout the body and mind, where low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state, thus clearing blockages within the energy systems.
Healing Card 4: Your Practices (What)
What healing practices are you most passionate about?
Transformational Breath, as it has the ability to bypass mental blockages and directly access what is stored in the body. In the course of a breath session, the client has the opportunity to get right to the bottom of something that is holding them back in their life. I find that, through breathwork, clients are able to break through any mental resistance and access a deeper subconscious state which has the potential to reveal patterns and beliefs and release emotions that they would otherwise not be able to.
Healing Card 5: Ideal Client
Who is your ideal client, or who can benefit most from your services?
I believe Transformational Breath to be one of the most effective ways to relieve stress and the effects of stress, whether on a physical, mental or emotional level. They may have physical pain in the body, maybe they are not sleeping well or they might be addicted to bad habits as a result of the stress.
Transformational Breath is also great for people who are new to their spiritual or wellness. It acts like a portal to an inner world that one may have not experienced before. It is through such profound and effective experiences that inspire many to embark on a life changing journey.
Healing Card 6: Client Shifts
What are the most common shifts or changes that clients experience through your work?
One of the things I like most about Transformational Breath is how it revolves around intentions and making big shifts in one’s life. From some clients finding their purpose in life and having the will to fulfil their dreams to others breaking unhealthy habits and addictions I have seen some remarkable shifts over the years. I had one client, for example, who finally came off medication after 5 years of trying and another who told me they would never have followed their lifetime dream of becoming a musician otherwise.
Healing Card 7: Nurturing Space
How do you create a supportive and nurturing environment for your clients?
I cultivate a safe and nurturing space through my own humility. My job as a Transformational Breath Facilitator is to make clients feel so safe that they can allow whatever comes up during the session without feeling in any way self-conscious. They can scream and shout, release anger, throw a tantrum—whatever! I remind them that I have seen it all and have been doing this work for over 20 years. At Dima, we have a space where sessions take place regularly and this is just a normal part of daily life here. I also remind them that this is a confidential space and that whatever happens in the room remains confidential.
Healing Card 8: Your Impact
How do you see your work or location contributing to the wellness community on Mallorca?
I run workshops on the island a few times a year, giving anyone the opportunity to experience a taster of this work. If they want to go deeper, they can book private sessions with me. I have also been part of the DIMA Mystery School for many years, and a community like this is always welcoming to anyone who wishes to explore themselves more deeply.
Healing Card 9: Availability
Where can clients or visitors find more information about your services or location?
I offer Transformational Workshops throughout the year at DIMA Mallorca - Mystery School as well as in-person and online sessions. You can contact me in the following ways:
Via email - sean.herron@ymail.com
Through my website: www.breath-to-balance.com
Writing to DIMA Mystery School: www.dimamallorca.com
Wildcard: Fun Fact
What’s one fun or surprising fact about you that most people don’t know?
The other life I lead, alongside living in a spiritual community, is coaching golf. Often, people do not associate these two worlds, but I have found a way to bridge the gap. There are times when I have to change my appearance drastically from one day to the next in order to fit into the golfing world. After sitting in workshops and not shaving for days on end, wearing loose, hippie-like clothing, I transform into a smart, respectable-looking golfer. The reactions from others in the community can be hilarious at times.
Words of Wisdom
What advice would you give someone just starting their wellness journey?
Accepting whatever is. I know, it’s easier said than done. But learning to surrender to what is, and has been, a big part of my journey. All the techniques and tools I have come across are wonderful and helpful, but when all else fails, simply saying YES to your experience works wonders. And don’t forget – it’s a lifelong journey. Be prepared to be patient and compassionate with yourself. Ultimately, for me, as a man, it’s a journey of feeling and of the heart. What am I feeling right now? Am I connected to my heart? Am I in touch with my own vulnerability? How can I get back to connection? That’s my arrow.
Sean Herron
Connect with Sean for more details.
Sean Herron
+34 622 957 405
Facebook @Breathwork-Mallorca
San Joan, Mallorca
Transformational Breath Facilitator
Sessions are possible in English
✓ Declaration: I offer my services exclusively in the private realm. While I may be registered as an Autónomo (independent worker) or operate through a registered company, I conduct my practice with sovereignty, honouring my personal empowerment in all that I do. My teachings are shared in exchange for fair and respectful compensation for my time, energy, and dedication.
Signed: Sean Herron - Healingmallorca.com
When contacting Sean, keep the following in mind:
✓ I, as the person contacting the professional, understand that at Healingmallorca.com, the professionals and spaces listed do not claim to be healers or offer healing in the traditional sense. Instead, healing is viewed as a personal, ongoing process of growth and transformation. I acknowledge that healing takes many forms, including energy work, body therapies, mindfulness and creative expression. I celebrate the diversity of practices that nurture well-being, restore balance, and inspire growth. I am fully responsible for my own healing journey. Read more about Sovereignty and Responsibility in your healing process.
